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	<title>Fun Exploits and Adventures &#187; cycling</title>
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	<link>http://www.funexploits.com/exploits</link>
	<description>Race Reports and Adventure Logs from Julia van der Wyk and other Intrepid Explorers</description>
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		<title>Riding up the coast</title>
		<link>http://www.funexploits.com/exploits/2010/06/riding-up-the-coast/</link>
		<comments>http://www.funexploits.com/exploits/2010/06/riding-up-the-coast/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[beautiful scenery]]></category>
		<category><![CDATA[training ride]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=184</guid>
		<description><![CDATA[Another day to wear out the phrase &#8220;beautiful morning&#8221;! We started our ride early again, which is the best idea ever. Since my friend and cycling buddy has an injured calf and today an upset stomach, we opted for the coastal route, which is not just scenic but the least mountainous ride you can get [...]]]></description>
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		<title>Glorious Fabulous Awesome Morning (and bike ride)</title>
		<link>http://www.funexploits.com/exploits/2010/05/glorious-fabulous-awesome-morning-and-bike-ride/</link>
		<comments>http://www.funexploits.com/exploits/2010/05/glorious-fabulous-awesome-morning-and-bike-ride/#comments</comments>
		<pubDate>Sat, 29 May 2010 17:55:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[beautiful scenery]]></category>
		<category><![CDATA[training ride]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=173</guid>
		<description><![CDATA[Getting up at 6 to ride before weekend traffic was a great idea! Sh, don&#8217;t tell anyone. I rode with my friend Bryony from our friendly &#8220;banana belt&#8221; neighborhood, south to San Andreas Road and Sunset beach. Strawberry fields wafting strawberry scent in our direction, and the colors of the day were just exactly like [...]]]></description>
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		<title>PIE RIDE!!! October 31, 2009</title>
		<link>http://www.funexploits.com/exploits/2009/10/pie-ride-october-31-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/10/pie-ride-october-31-2009/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 22:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=164</guid>
		<description><![CDATA[This was the best weekend to join the Santa Cruz Triathlon Association Saturday Bike Rides, as it turned out to be the Annual Pie Ride! This means you ride your bike out to Gizdich Ranch, EAT PIE made from their apples, Ollalieberries and so forth, and then find your way back. Depending on where you [...]]]></description>
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		<title>Santa Cruz Triathlon (Sentinel), 2009</title>
		<link>http://www.funexploits.com/exploits/2009/09/santa-cruz-triathlon-sentinel-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/09/santa-cruz-triathlon-sentinel-2009/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 01:05:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Olympic Distance Triathlon]]></category>
		<category><![CDATA[10 k]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[open water swim]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sea lions]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[wharf swim]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=160</guid>
		<description><![CDATA[My third triathlon of the year and 18th triathlon completed in all First of all, the weather was perfect. One week earlier it was stormy, rainy and there were big, big waves, but on race day the air was cool yet warm,  there was fog and diffused light, and the waves were maybe 3 feet, [...]]]></description>
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		<title>Strawberry Fields Century 2009</title>
		<link>http://www.funexploits.com/exploits/2009/05/strawberry-fields-century-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/05/strawberry-fields-century-2009/#comments</comments>
		<pubDate>Tue, 26 May 2009 00:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Century Ride]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=138</guid>
		<description><![CDATA[This was just fabulous. Maybe it&#8217;s the weather&#8230; yes, my reward for cycling the first 3.5 hours of the Grizzly Peak Century in the rain was to ride all 100 miles of Strawberry in perfect, sunshiney, singsongy, prozac-like weather, with a beautiful cool ocean breeze to complement. I rode the 65 mile course in 2005 [...]]]></description>
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		<title>Grizzly Peak Century 2009</title>
		<link>http://www.funexploits.com/exploits/2009/05/grizzly-peaks-century-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/05/grizzly-peaks-century-2009/#comments</comments>
		<pubDate>Wed, 06 May 2009 03:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Century Ride]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=124</guid>
		<description><![CDATA[Where do I even begin for this one? [eats cookie] This is another grand adventure with my friend Stacey, who is training for Ironman Coeur D&#8217;Alene in June. It&#8217;s not like we didn&#8217;t know it was going to be a challenging ride, as they say so plainly on their website. Our plan was to get [...]]]></description>
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		<title>Tierra Bella Century 2009</title>
		<link>http://www.funexploits.com/exploits/2009/04/tierra-bella-century-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/04/tierra-bella-century-2009/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 06:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Century Ride]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=113</guid>
		<description><![CDATA[The theme for these century rides seems to be green, green grass! &#8220;tierra bella&#8221; is the correct name for this one, as we were constantly exclaiming over the beauty of &#8211; CAR BACK!- ahem, our surroundings. For this ride I was with Nancy and Jan, and so I knew already that the day would be [...]]]></description>
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		<title>Cinderella Century 2009</title>
		<link>http://www.funexploits.com/exploits/2009/04/cinderella-century-2009/</link>
		<comments>http://www.funexploits.com/exploits/2009/04/cinderella-century-2009/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 00:47:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Century Ride]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=69</guid>
		<description><![CDATA[Ah well, if it isn't the Cinderella Century Ride, a ride I have been avoiding for some years on the grounds that there are no boys there. So what's the point, right? This year, the point was to ride up to 100 miles with my friend Stacey. Normally,]]></description>
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