<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Fun Exploits and Adventures</title>
	<atom:link href="http://www.funexploits.com/exploits/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.funexploits.com/exploits</link>
	<description>Race Reports and Adventure Logs from Julia van der Wyk and other Intrepid Explorers</description>
	<lastBuildDate>Wed, 22 Sep 2010 05:47:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on Redwood Park Trail Run, 2010 by Sherri Goodman</title>
		<link>http://www.funexploits.com/exploits/2010/09/redwood-park-trail-run-2010/comment-page-1/#comment-3461</link>
		<dc:creator>Sherri Goodman</dc:creator>
		<pubDate>Wed, 22 Sep 2010 05:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=215#comment-3461</guid>
		<description>Ha ha Julia - fabulously told! It was indeed a fun day and some &quot;serious fun&quot; hiking those hills. Yikes - that was a lot more than I bargained for. I shall endeavor to be better prepared next time. Loved the weather conditions we had and the park is really beautiful. Thanks for the introduction to the Oakland hills. Who knew? Looking forward to our next adventure! :-)</description>
		<content:encoded><![CDATA[<p>Ha ha Julia &#8211; fabulously told! It was indeed a fun day and some &#8220;serious fun&#8221; hiking those hills. Yikes &#8211; that was a lot more than I bargained for. I shall endeavor to be better prepared next time. Loved the weather conditions we had and the park is really beautiful. Thanks for the introduction to the Oakland hills. Who knew? Looking forward to our next adventure! <img src='http://www.funexploits.com/exploits/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Santa Cruz Triathlon (Sentinel), 2009 by Nicole</title>
		<link>http://www.funexploits.com/exploits/2009/09/santa-cruz-triathlon-sentinel-2009/comment-page-1/#comment-1946</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 22 Sep 2009 11:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=160#comment-1946</guid>
		<description>Yay Julia! Congratulations on tri #18 (!).</description>
		<content:encoded><![CDATA[<p>Yay Julia! Congratulations on tri #18 (!).</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Short Run: An Haiku by lucie</title>
		<link>http://www.funexploits.com/exploits/2009/09/short-run-an-haiku/comment-page-1/#comment-1846</link>
		<dc:creator>lucie</dc:creator>
		<pubDate>Sun, 13 Sep 2009 23:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=154#comment-1846</guid>
		<description>click, click, click!</description>
		<content:encoded><![CDATA[<p>click, click, click!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Grizzly Peak Century 2009 by Serena Lynch</title>
		<link>http://www.funexploits.com/exploits/2009/05/grizzly-peaks-century-2009/comment-page-1/#comment-1167</link>
		<dc:creator>Serena Lynch</dc:creator>
		<pubDate>Wed, 06 May 2009 05:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=124#comment-1167</guid>
		<description>Awesome! Incredible! Wow!</description>
		<content:encoded><![CDATA[<p>Awesome! Incredible! Wow!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Soquel Demonstration Forest Run with Krista by admin</title>
		<link>http://www.funexploits.com/exploits/2009/04/soquel-demonstration-forest-run-with-krista/comment-page-1/#comment-1160</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 22 Apr 2009 00:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=86#comment-1160</guid>
		<description>I, for one, would totally do that again! Just next time I&#039;ll know how much time to allow. :)</description>
		<content:encoded><![CDATA[<p>I, for one, would totally do that again! Just next time I&#8217;ll know how much time to allow. <img src='http://www.funexploits.com/exploits/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Soquel Demonstration Forest Run with Krista by Krista</title>
		<link>http://www.funexploits.com/exploits/2009/04/soquel-demonstration-forest-run-with-krista/comment-page-1/#comment-1159</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Tue, 21 Apr 2009 23:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=86#comment-1159</guid>
		<description>That was a great run.  Now that we know the trails we should do it again.  Any takers?</description>
		<content:encoded><![CDATA[<p>That was a great run.  Now that we know the trails we should do it again.  Any takers?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Napa Valley Marathon 2009 by admin</title>
		<link>http://www.funexploits.com/exploits/2009/03/napa-valley-marathon-2009/comment-page-1/#comment-939</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 08 Mar 2009 20:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=52#comment-939</guid>
		<description>It will be so fun, you just watch. And we&#039;ll be sitting down the whole time! :)</description>
		<content:encoded><![CDATA[<p>It will be so fun, you just watch. And we&#8217;ll be sitting down the whole time! <img src='http://www.funexploits.com/exploits/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Napa Valley Marathon 2009 by RBR</title>
		<link>http://www.funexploits.com/exploits/2009/03/napa-valley-marathon-2009/comment-page-1/#comment-919</link>
		<dc:creator>RBR</dc:creator>
		<pubDate>Sat, 07 Mar 2009 18:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=52#comment-919</guid>
		<description>Great report and great weekend! Next up the Cinderella Century!  Hopefully you will not see my happy go lucky run demeanor vanish! Damn bike! I will have to channel your love of the bike to get through that one!</description>
		<content:encoded><![CDATA[<p>Great report and great weekend! Next up the Cinderella Century!  Hopefully you will not see my happy go lucky run demeanor vanish! Damn bike! I will have to channel your love of the bike to get through that one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Napa Valley Marathon 2009 by admin</title>
		<link>http://www.funexploits.com/exploits/2009/03/napa-valley-marathon-2009/comment-page-1/#comment-787</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 05 Mar 2009 17:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=52#comment-787</guid>
		<description>Ha ha! Totally.
We stayed at the Bear Flag Inn: http://www.bearflaginn.com/
They are completely awesome and also were the only place I called that didn&#039;t flinch about reserving only one night on a big weekend.
Stacey has some better pictures for me to steal on her blog (http://rbr-runbabyrun.blogspot.com/), including the chickens at the Inn! The chickens whose eggs we were served for breakfast. Mmmm.
About the weight loss plan though- yes, I ate alot but during the race my watch says I burned 3059 calories, but must have taken in no more than 800, so I had some room there.
Whatever you want, i will rationalize it! :)</description>
		<content:encoded><![CDATA[<p>Ha ha! Totally.<br />
We stayed at the Bear Flag Inn: <a href="http://www.bearflaginn.com/" rel="nofollow">http://www.bearflaginn.com/</a><br />
They are completely awesome and also were the only place I called that didn&#8217;t flinch about reserving only one night on a big weekend.<br />
Stacey has some better pictures for me to steal on her blog (<a href="http://rbr-runbabyrun.blogspot.com/" rel="nofollow">http://rbr-runbabyrun.blogspot.com/</a>), including the chickens at the Inn! The chickens whose eggs we were served for breakfast. Mmmm.<br />
About the weight loss plan though- yes, I ate alot but during the race my watch says I burned 3059 calories, but must have taken in no more than 800, so I had some room there.<br />
Whatever you want, i will rationalize it! <img src='http://www.funexploits.com/exploits/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Napa Valley Marathon 2009 by Terri</title>
		<link>http://www.funexploits.com/exploits/2009/03/napa-valley-marathon-2009/comment-page-1/#comment-784</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Thu, 05 Mar 2009 17:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.funexploits.com/exploits/?p=52#comment-784</guid>
		<description>Wow - sounds like no marathon weight loss plan here!  Excellent! What is the name of the place you stayed? Don&#039;t you love Napa - wine list at the burger joint. And they even put the word PROOF across your pictures so you won&#039;t have to try and convince people you were actually there :)</description>
		<content:encoded><![CDATA[<p>Wow &#8211; sounds like no marathon weight loss plan here!  Excellent! What is the name of the place you stayed? Don&#8217;t you love Napa &#8211; wine list at the burger joint. And they even put the word PROOF across your pictures so you won&#8217;t have to try and convince people you were actually there <img src='http://www.funexploits.com/exploits/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

