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	<title>Fun Exploits and Adventures &#187; open water swim</title>
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		<title>Swimming at Cowell&#8217;s- Julia&#8217;s Big Wave Adventure</title>
		<link>http://www.funexploits.com/exploits/2009/09/swimming-at-cowells-julias-big-wave-adventure/</link>
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		<pubDate>Sun, 13 Sep 2009 23:12:41 +0000</pubDate>
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				<category><![CDATA[open water swim]]></category>
		<category><![CDATA[big waves]]></category>
		<category><![CDATA[bravery]]></category>
		<category><![CDATA[Cowell's]]></category>
		<category><![CDATA[open water swimming]]></category>

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		<description><![CDATA[Step One: Showing up Ok then, here we go: the plan was for Krista, Lisa and myself to meet at Cowell&#8217;s at 8:30 this morning to swim around the wharf in preparation for the Santa Cruz Triathlon next week. Last night we were talking about how we&#8217;re all scared of big waves and hoped the [...]]]></description>
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